Silent Sleep Training®Solution to sleep apnea

Eliminate the causes of Snoring and sleep apnea permanently - in a few weeks.

Free from sleep apnea without CPAP

The Silent Sleep Training is a certified medical product, made in Switzerland.

Partners

The medical research behind silent sleep training

Milo Puhan's main research interest is the prevention and management of chronic diseases and the development of tools that support preference-based healthcare.
Dr. med. Milo Puhan , Alex Suarez and the entire research team received the 2017 from over 9000 applicants IG Nobel Prize presented.

We thank Professor Dr. Milo Puhan, PhD for the help and support in the field of research.

See what he says about Silent Sleep Training in the video on the left.

Why do I have sleep apnea?

Your connective tissue and your muscles in the throat are so weakened and unstable that your upper airways collapse during sleep.
The result: Your breathing stops! This can take from a few seconds to a minute.

Process in the body

Your brain registers that there is not enough oxygen in the body and sounds the alarm - you wake up without even realizing it. Depending on the severity, breathing pauses can occur several hundred times during the night.

Short-term symptoms of sleep apnea can include:

Headache, difficulty concentrating

Chronic daytime sleepiness

Microsleep, e.g. when driving a car

Long-term consequences can be:
  • Cardiovascular diseases/infarction
  • stroke
  • Type 2 diabetes
  • depression
  • Erectile dysfunction

How does Silent Sleep Training work?

Relaxed and weak muscles can be trained.
The Silent Sleep Training is the fitness program against sleep apnea and snoring. The medical didgeridoo is the training device, the app is your instructor.

You train your connective tissue in the throat and your throat muscles in a playful way. The app, your instructor guides you through the training and ensures that you always train optimally.

30min vs 7h

After the Consolidation phase , the Silent Sleep Training requires 2 times 15 minutes of training per month and you no longer have to sleep 7 hours a night with the CPAP mask.

travel

After completing the Consolidation phase
14 days vacation without annoying companions such as CPAP mask or jaw splint.

100% sure

The Silent Sleep Training is 100% Swiss Made and uses only tested and medically approved materials for safe use.

Medical approvals

The Silent Sleep Training is a medical product, so it is subject to official regulations. Silent Sleep Training is approved as a class 1 medical device in the following countries and regions.

Switzerland

EU

United States

Thats what our customers say

Brigitte

I have been practicing regularly with my medical didgeridoo for eight weeks. This has very positive effects on my sleep behavior, so that I snore significantly less. The Silent Sleep Training is varied and practicing is fun. Thank you for the stimulating program.

Kind regards BB

Caroline

Regular practice with the medical didgeridoo has not only improved my quality of sleep, but also my breathing volume, which I notice especially when doing sports. The exercises are very well explained and very easy to implement. Playing the medical didgeridoo is now part of my daily ritual: there is something meditative about it.

Kind regards and thank you again! CF

Giovanni

Super thank you! I also have to compliment you, the Silent Sleep Training is really great and my snoring has already improved a lot. Your customer service is also great ;-)

Lg GG

  • Brigitte

    I have been practicing regularly with my medical didgeridoo for eight weeks. This has very positive effects on my sleep behavior, so that I snore significantly less. The Silent Sleep Training is varied and practicing is fun. Thank you for the stimulating program.

    Kind regards BB

  • Caroline

    Regular practice with the medical didgeridoo has not only improved my quality of sleep, but also my breathing volume, which I notice especially when doing sports. The exercises are very well explained and very easy to implement. Playing the medical didgeridoo is now part of my daily ritual: there is something meditative about it.

    Kind regards and thank you again! CF

  • Giovanni

    Super thank you! I also have to compliment you, the Silent Sleep Training is really great and my snoring has already improved a lot. Your customer service is also great ;-)

    Lg GG