effectiveness

The proof

As with every training, muscles are built up, the connective tissue is strengthened and fat is broken down.

The original images from the second study show an MRI image of a neck, from above, in cross section, before and after the silent sleep training see. In the picture on the right it can be seen that the fat content has decreased significantly as a result of the training program. Such a direct connection between therapy and effect is seldom observed in medicine.

This effect was suggested by Prof.Dr. Puhan described as "spectacular" at the 2011 European Pneumology Congress.

MRI before exercise
MRI after exercise